Sleep Health

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If you don‘t capture enough winks, the recommended eight hours of sleep nightly, there is a negative effect beyond sleepiness.

If you don‘t capture enough winks, the recommended eight hours of sleep nightly, there is a negative effect beyond sleepiness.

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	Of course, it's essential to my health.
	I put it off, but go eventually.
	The doctor has to chase me down.
	I avoid it like the plague.
	What's a colonoscopy?